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Broccoli is
a Super Vegetable/p>
Broccoli
is a "super vegetable"! It is not only a good source of fiber;
it?s also full of beneficial vitamins and minerals. Broccoli is a cruciferous
vegetable that is closely related to cabbage, cauliflower, Brussels
sprouts and "green cauliflower".
One
serving (1 cup raw) of broccoli contains 200 % of RDA for vitamin C,
has only 25 calories and 0.3g of total fat.
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